Change your thoughts to change your life
After finally finishing the makeover of my office space, it has now become a place of inspiration and creativity for me.
The whole process involved removing the busy wallpaper and giving the walls a fresh coat of white paint, which instantly breathed new life into the room. But the true heart of my office lies in the collection of powerful quotes that now decorate one of its walls.
Among them, there's this one quote that resonates with me the most:
"Our life is shaped by our mind; we become what we think."
You know, I've always believed in the power of inspirational words. They have this magical ability to touch our souls and remind us of essential truths we sometimes forget in the hustle of daily life.
All the quotes I chose for my inspirational wall are special, but this one holds a special place in my heart, guiding me on my creative journey.
Teaching mindfulness and living by its principles has made me acutely aware of the impact of my thoughts on shaping reality. It's a continuous practice and this quote is a gentle reminder to myself that we truly create our own experiences based on the thoughts we choose to focus on.
Not everyone realises the significance of becoming aware of their thinking patterns.
Recently, I had the pleasure of meeting a talented musician who produced a track that I absolutely love—especially because I deeply appreciate great guitar music.
This encounter served as a poignant reminder of the importance of mindfulness and the profound impact our thoughts can have on shaping our experiences.
Despite his obvious talent, I noticed that he seemed overwhelmed by the harsh realities of the music industry. His tone and attitude were mostly negative, lacking motivation, and it struck me that these thoughts were shaping his path forward.
You see, what people often forget is that our thoughts hold incredible power.
If you constantly believe you can't achieve something, then indeed, you won't.
If you convince yourself that you're not good enough, you'll never reach your full potential.
And if you perceive the world as a dark and negative place, your reality will reflect that perspective.
It's crucial to recognise that the beliefs we hold about ourselves and the world around us create a self-fulfilling prophecy.
When we embrace positivity and believe in our capabilities, we open doors to new opportunities and possibilities. The power of our minds is the key to shaping a reality where we can thrive and achieve our dreams.
The late Wayne Dyer gives us this advice:
“Relax, let go, allow, and recognize that some of your desires are about how you think your world should be, rather than how it is in that moment. Become an astute observer . . . judge less and listen more.”
For help to break free from conditioned thinking even if it has become deeply ingrained in your mind?
Listen to the teaching “how to get to know your mind” I recorded for you.
Read my book “How did I get here?”: A guide to letting go of the past and living in alignment with your true self.
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